Specifications
MSRP: $39.99
Size: 0.94"*1.81"*5.31" ; 1.10"*2.28"*5.71" ; 1.26"*2.56" *6.06"
Material: Silicone
Net Weight: 0.065 LB; 0.110 LB; 0.172 LB
Waterproof：IPX7
HOW TO PLACE IT IN THE RIGHT PLACE?
NIH has indicated that:
Step 1 - Insert one finger into your vagina, and pretend you are trying to avoid passing gas, then let go.
Step 2 - Tighten the right muscles, you should feel the muscles tighten and move up and down.
HOW TO USE:
Before starting, your bladder MUST be empty. Make sure to empty it, and then sit or lie down.
The First stage:
- Put the 0.065lbs weight into the right place on your vagina, and tighten your pelvic floor muscles for 3-5 seconds, then relax for 3-5 seconds, repeat the process 10 times, and 3 times a day.
The Second Stage:
- Put the 0.110lbs weight into the right place of your vagina, and tighten your pelvic floor muscles for 3-5s, then relax for 3-5s, repeat the process 10 times, and 3 times a day.
The Third Stage:
- Put the 0.172lbs weight into the right place of your vagina, and tighten your pelvic floor muscles for 3-5s, then relax for 3-5s, repeat the process 10 times, and 3 times a day.
